Duration of Course 1 week - 6 weeks

Starting Price - 2 Pax US$ 750 (Per Person)

 Yoga Teacher Training - Aims and Objectives..

The primary objective of this course is to provide a basic understanding of Yoga and its related practices in an easy and systematic way including practical as well as theory.

It aims at initiating the beginner on the traditional, right track of learning so that one may have personal revelations through Yoga, which will help in creating a world of peace, happiness and harmony.   

Schedule and duration:

This course is conducted throughout the year and usually starts on the 1st of every month. Duration of this course is six- weeks.

Eligibility:

Any one who is interested in learning ancient Indian system of Yoga and its applied science, with ability to follow the instructions and lectures in English is welcomed. It is available for all, irrespective of caste and creed. Individual suffering from any ailment is advised in his/her own interest not to seek admission for this course.

The candidate's age should not be less than 18 years at the time of admission, Yoga Aspirants above the age of 50 may be considered by the executive committee but a fitness certificate is must.  

Evaluation:

There will be a process of assessment, written as well as practical. Besides it, behavior of the student would also be considered in assessing his/her progress. At least 95% attendance of the student in all the classes is must to be included in the process of evaluation. Those students, who have shown satisfactory progress throughout the course, will only be awarded certificate. 

Every day schedule for Yoga Teacher Training

Morning session

1^st session (05:30 am to 06:30 am)
Pranayama and chanting

2^nd session (07:00 am to 08:30 am)
Teaching of yoga asana

Break-fast (At 09:00 am)

3^rd session (10:30 am to 11:30 am)
Lecture on Yoga philosophy

Break

In between morning and afternoon session students can have their break-fast and lunch and also can go out side rishikesh market, ashrams, ganga beach or forests for a walk.

Lunch (At 1:00 pm)  

Afternoon session (04:30 pm to 05:15 pm)

Lecture on Human anatomy and physiology

Break

In between afternoon and evening session students can have tea, coffee or drinks or can go out.

Evening session

1^st session (05:30 pm to 07:00 pm)
Teaching of asana

2^nd session (07:15 pm to 08:00 pm
Teaching of Pranayama and meditation

Dinner (At 08:30 pm) 

(Sessions will include the main content of course as yoga asana, pranayama, meditation, mudra, bandha and mantra-chanting.)

This package is a sample training program, For a customized training program, share your expectations to help us design a unique experience for you Request A Quote.