Yoga Therapy with Goa Beach Massage...
Day 01 - Arrive Mumbai
Arriving Mumbai,
you will clear customs and immigration. Leaving the airport, you
will be received by our representative, holding a play card with
your name on it in the arrival lounge. Arrival transfer to
Beach hotel
Assistance for check-in will be provided.
Day 02 Mumbai - Goa
After breakfast
check-out from the hotel and transfer to airport to catch flight
to Goa. On arrival you
will be met by our representative, holding a play card with your
name on it in the arrival lounge.
Day 03 TO Day 06 Goa
After breakfast rest
of the days enjoy sunny beaches with golden
sands, blue sea, deep green coconut palms, red earth and white
houses with
tiled roofs, which set Goa apart as a paradise for a leisurely
beach holiday. For the Goans, life
is a celebration- to the melody of guitars and mellow songs.
Famous for its cuisine and spirit of joyous fun a holiday in Goa
is unforgettable. Follow the schedule for yoga sessions everyday
at a drop in yoga centre, rest of the day relax at the beach and
avail treatments at the resort.
Daily Yoga and Meditation
Schedule:
|
Meditation |
07.00am- 07.45am |
|
Daily Morning Yoga |
08.00am-09.45am |
|
Daily Afternoon Yoga |
16.00pm-17:45pm |
|
Evening Self Practice |
18.00pm-20.00pm |
|
Evening Meditation
(certain days) |
20.00pm-21.00pm |
The following yoga styles are
normally offered during the season:
Ashtanga Vinyasa Dynamic Yoga
Sivananda
Iyengar Yoga Scaravelli
Day 07 Goa (Sightseeing)
Leave for full day sightseeing of Goa - visit Vagator,
Anjuna and Calangute beaches, Aguada Fort and
a Boat
Cruise (6.00
p.m.) Enjoy lunch halt at a Beach. After lunch come to Panaji ,Mary Immaculate Church and Dona Paula Bay. Board
the Santa Monica Launch to cruise along the
Mandovi River and
enjoy Goan folk dances with music and plenty of live
entertainment on board.
Day 08 Goa – Mumbai
After breakfast rest of the morning feel free to relax at your
hotel and feel nostalgic. In the afternoon check-out from the
hotel and transfer to Airport to catch flight to back to Mumbai.
Arrive Mumbai and you will be received by our representative,
holding a play card with your name on it in the arrival lounge.
In the evening explore the busy roads of Mumbai, recall your
memories and days spent in Mumbai, post dinner
departure transfer to
international airport for your onward flight.