Meditation is considered the most powerful tool for
understanding the true nature of mind and self, an essential step on
the path to enlightenment. Meditation is a mental discipline by
which one attempts to get beyond the reflexive, "thinking" mind into
a deeper state of relaxation or awareness. India offers several
tranquil, close to nature destinations which offer the most perfect
ambience to begin a journey inwards. Take leisurely walks on the
lush green meadows of flowers with a backdrop of the snow capped
mountains, and marvel at the endless barren contours of
trans-Himalayan landscapes.