Ayurveda Slimming Package - Travel Spiritual India offers Customized Herbal |Fitness |Skin Care |Anti Stress | Slimming


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Ayurveda >> Slimming Package

Panch Karma & Yoga in Weight Reduction

A safe and scientific weight management program using our unique diagnostic tool, the body composition monitor, to formulate customized treatment based on each person’s body type and needs. Treatment is supplemented with an expertly designed diet and exercise plan to so that weight loss is safe, sure and lasting.

It is 30 days comprehensive treatment in which minimum 8 to 10 kg of body weight reduction could be achieved.

This package is a sample itinerary, For a customized itinerary,
Request A Quote.

Day 1 TO Day 3

Morning Udawartanam (it is a powder massage with herbs), swedanam, and internal oileation.
Meals will be special according to Doctor’s advice, which will help to reduce the weight like leman water, honey, choker, oat, millet, barley product, mung dal and herbal medication.
Evening Yoga and Pranayam by expert Yogacharya.

Day 4

Morning Udavartanam and swedanam along with major detox like Vamanam or Virechana,
No breakfast, lunch & dinner (Fasting day)
Complete rest whole day.
Evening Yoga and Pranayam and Vinyasa yoga.

Day 5 TO Day 7

Breakfast special.
Morning Udavartanam, Swedanam
Evening Yoga and Pranayam.

Day 8

Morning Udawartana, Sweadanam, Virechana(colonic cleansing).
Special healing diet Schedule.
Evening Yoga and Pranayam & vinyasa Yoga.

Day 9 TO Day 11

Morning Udawrtanam, swedanam.
Special diet programme.
Evening Yoga and Pranayam.

Day 12 TO Day 27

Morning Udavartanam, Swedanam and different types of Basti to cleans and loose the body weight.
Evening Yoga and Pranayam & Vinyasa Yoga.

Day 28 TO Day 30

Morning Abhayanga, Swedanam and Nasyam.

Evening Yoga and Pranayam & Vinyasa Yoga.

Atlast Ayurveda and Yoga expert consultation for lifestyle, food supplement, Herbal medicines