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Amethyst Rejuvenation
Feel nurtured, cocooned and protected whilst lying within an
Amethyst crystal web. Experience the ultimate healing facial as
Amethyst crystals release their cleansing vibrations, assisting to
purify and give life back to congested skin. Feel an aura of healing
energy whilst the combination of the Amethyst crystal wands, Rose
and Vetiver pure essential oils hydrate, cool, balance and
decongest.
Day 1
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Morning Ayurvedic consultation with Ayurveda expert
about maintenance of life style & prevention of diseases
i.e. diet, exercise, purification and advice for herbal
food supplement for health and relaxation of mind.
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Morning Abhayanga, Swedana (steam), Herbal bath,
internal ghee, fresh Himalayan oils & herbs.
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Evening Pranayama & Meditation.
Day 2
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Morning Abhayanga, Pind swed or steam with shirodhara,
internal oileation ghee.
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Evening Pranayama & Meditation.
Day 3
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Morning Abhayanga, steam, shirodhara or any specific
treatment according to body needs.
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Evening Pranaama & Meditation.
Day 4
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Morning Treatment one of the most requirement of the
body Virechana (cleansing of intestine), or Basti
(enemas), or Shirovirechana (cleansing of head, nose &
throat)
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Special diet.
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Evening rest.
Day 5
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Morning Abhayanga, Basti treatment or Nasyam treatment &
any specific treatment according to need of the body.
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Evening Pranayama & Meditation.
Day 6
Day 7
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Abhayanga, Steam, Shirodhara, Basti or nasyam treatment.
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Evening Pranayama & Meditation.
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Atlast Ayurvedic Doctor consultation about pure
Ayurvedic herbal medicine to take orally and lifestyle
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